We'll be at CrossFit PFB in Sandy cheering on the ladies--Lita, Lacey and Kayti for each of their first CF competitions. The events start at 9am and run most of the day, come cheer them and represent the CFBF team!
On another cool note, we had some huge PRs with Deadlifts set today! Check out the video above of Justin pulling an easy 400#! Mac also set a PR and hit 385#, while Philip hit 235#, Sarah got 135#, Bob hit 225#, and Jeff got 305#, great job today guys!